Rugged Individualist. Certified USA Triathlon Coach & NASM Personal Trainer, Men's Self Improvement Coach. President of Go Farther Sports. National Ranked Triathlete & 100 Mile Grand Slam Ultrarunner, only the fourth New Yorker to finish four of the oldest and most prestigious 100 mile ultramarathons in the U.S. in only 10 weeks.

Thursday, February 25, 2021

My "Covid Passport" To Health and Fitness

There is a lot of evidence that suggests that a regimen of good health, diet, exercise, and Vitamin D is enough to ward off Covid-19

Just like any other viruses that came along in the past.

I've posted the evidence multiple times before. Treat your body well, and it will treat you well in kind.

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