Rugged Individualist. Certified USA Triathlon Coach & NASM Personal Trainer, Men's Self Improvement Coach. President of Go Farther Sports. National Ranked Triathlete & 100 Mile Grand Slam Ultrarunner, only the fourth New Yorker to finish four of the oldest and most prestigious 100 mile ultramarathons in the U.S. in only 10 weeks.

Tuesday, December 14, 2010

Leadville and Massanutten 100 for 2011!!!

Although I was unfortunate in the Western States lottery, last Wednesday was the Massanutten lottery, my nagic number was 544 and was eagerly awaiting what the Dow Industrial Average closing number was at 4PM.

The market ended at 11,372.48. And went up that day. So the lucky number was 248 and they counted UP due to the rise in the market.

With about 500 or so people entered into the lottery, I was close. Real close. It wasn't until I got home later that day that I really checked if I had won. The organizers were counting 205 people from 248. Upon manual inspection, I was 118th on this list. I had won!

There's nothing like winning a chance to kill yourself by running 100 miles in Virginia on May 14 at Massanutten, right?

I quickly registered last Friday and am good to go there, still, the big question that was up in the air was Leadville. I still wanted to take a trip west, and Leadville was open. Since the Leadville race, the Race Across the Sky, was mostly above 10,000 ft. in altitude, I made a deal with myself to train like a demon if I registered for it.

And I did. I am now currently registered for Leadville!

I will be busy planning an overall training plan for 2011 with these 2 races in mind. The first thing I will develop is a training framework, an overall picture of what my ideal training plan will be like. All good coaches and athletes will develop this framework before their season starts so that they can easily keep their eye on the long term goal while they are busy preparing their day-to-day schedules. It is this plan that distinguishes the great athletes from the good athletes and is absolultely critical in getting the best results for the season.

I'll be posting my overall training framework in 2 days.

Monday, December 6, 2010

Not in Western States, Contemplating Leadville

December 5 morning comes. Western States 100 lottery day is here, or rather the day they post results onto their website on who was accepted into the race. Knowing that I only had a 15% chance to get in, I surf my way over to the website and checked out the list...

I didn't make it.

Ah, oh well. I knew the odds were against me to begin with, but the flat rejection still shocks me a little. I think it's the effort made to qualify for the lottery to begin with. I ran 100 miles in Vermont partly to qualify for this lottery, and that is a lot to ask of one person. To be rejected by that, well, does come with a shock.

I already had a Plan B ready to go...the Canadian Death Race. This is a beautiful 125 km race in the middle of the Canadian Rockies in Alberta that I longed to do. But the date of that race falls on August 1 this year, which might pose a problem. You see, the Vermont 100 this year falls on July 16-17, which is only 2 weeks before the Death Race and I am entertaining the thought of going back, even though I haven't made a choice yet. So it would either be Vermont, or Death Race, but not both.

Real tough decision to make. But I have to start firming up my schedule now.

Enter the Leadville 100 race. The Race Across The Sky. Lowest altitude of the course is 9,200 feet with the highest being around 12,500 feet. One of the very extreme races that I had those crazy thoughts of doing maybe 3 years down the road when I establish myself fully in ultras. You know, one of those things that you always dream of that you keep pushing several years into the future but never comes. 

Well, on a lark, I went to their website, and...

Date is August 20-21. Great timing. Keeps the Vermont race an option, and...


Yep. No lotteries, just a straight up registration for the race. Just give the $250 and you're in.

(Aw crap...the temptation!)

I finished at Vermont a tad over 28 hours. Now, statistics show that people at sea level suffer a 10-20% of performance loss when they climb up to 10,000 feet, and more if I go above 12,000 feet. The Leadville course itself is a tad hillier than Vermont also, with a total altitude change of 19,000 feet from start to finish. Given the shape I was in last year, that would put me slower than the 30 hour cutoff to finish the race.

"Ahhh, but you're still capable of getting into top shape Pete.", my evil conscience says.

Good Conscience: "Couldn't you just want to settle down and lead a normal life for once?"

Evil Conscience: "And miss this opportunity? Come on. Think about how exciting it is to complete another 100 mile race, this time without oxygen."

Good Conscience: "Oh great. Why don't you just try to hold your breath for 100 miles in a local race? Why do we have to do this race?"

Evil Conscience: "Because it's Leadville!!! It's another leg of the Grand Slam of Ultras. Plus, it's an opportunity to get away from the daily grind of NY and NJ."

Good Conscience: "Remember we did 28 hours in Vermont, and that is with oxygen. We have the same 30 hour cutoff in Leadville, and we can't do it with last year's fitness. We'll really need to ramp it up to compensate for altitude."

Evil Conscience: "So a little more training. OK, let's do it"

Good Conscience: "NOT SO FAST!!! Here's the deal. The only way that I'll go along with this is that we have to train like we never did before. And that means a great diet too. You press that "Register" button ONLY after I have your word that we will commit FULLY to training for the 8 months, shedding weight, and fully immersing ourselves in the ultra lifestyle. Only then, when I have your word, will I accept going into the race."

So here I am. It would mean a lot of tough sacrifices, but necessary if I am to complete this race.

The decision will be made in two or three days.