Rugged Individualist. Certified USA Triathlon Coach & NASM Personal Trainer, Men's Self Improvement Coach. President of Go Farther Sports. National Ranked Triathlete & 100 Mile Grand Slam Ultrarunner, only the fourth New Yorker to finish four of the oldest and most prestigious 100 mile ultramarathons in the U.S. in only 10 weeks.

Friday, September 21, 2012

Destination Trail Run - Ringwood State Forest

Tomorrow is the drive over to Ringwood State Forest. To whet your appetite, here are some beautiful photos of the trails there:

Good stuff at Ringwood. Here is also a trail map of the forest. I will have only a couple on hand; you can print this one out if you want. The link to the map's pdf file is here. We will be parking by Shepherd Lake and running from there.

It is highly recommended to bring a bottle and some energy food, since these trails can get a bit technical. That would slow us down, so the food will come in handy.

We will be shoving off by 7AM from the Eltingville bus depot (the parking lot behind it), so please try to arrive about 10-15 minutes before that time.

See you tomorrow!!!

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