Rugged Individualist. Certified USA Triathlon Coach & NASM Personal Trainer, Men's Self Improvement Coach. President of Go Farther Sports. National Ranked Triathlete & 100 Mile Grand Slam Ultrarunner, only the fourth New Yorker to finish four of the oldest and most prestigious 100 mile ultramarathons in the U.S. in only 10 weeks.

Friday, December 6, 2019

100 Tri Workouts in 100 Days in 2020!

Hmmm, quite interesting!

Slowtwitch is putting forward a "100 runs in 100 days" challenge that started on December 1. You can take a look at the link:

https://forum.slowtwitch.com/…/100_Challenge_Thread_P70875…/




You can join up now, if you want; if you have days off between December 1 and now, you can easily catch up with two runs in a day. We're all endurance athletes, so it shouldn't be a problem at all!

I was thinking of a similar challenge staring on January 1 for all athletes, not just those that I'm training. It will involve swimming and cycling as well. The reward for completing at least a 30 minute swim, bike, or run on each of the first 100 days of 2020 would be a good, solid base throughout the winter as spring approaches.

Heck, I'm signing up for this challenge myself!

It's a great incentive as this would be a great motivator! It should also give them a leg up on the competition when the challenge ends in April when it finally gets warmer out.

Let me know if you're interested in this kind of challenge! 😁

No comments:

Post a Comment