If you don't make your body and your fitness a priority in your day to day tasks, you will never achieve optimal fitness.
If you make excuses not to set time to take care of yourself, you will never achieve optimal fitness.
If you blame "life getting in the way", you'll never achieve optimal fitness.
Understand that it's "all you" when it comes to your fitness. Nobody else can do it for you. People can definitely assist, but it's ultimately you that has to do the work. If you work hard, you get the best results. It's as simple as that.
As fitness goes, so does the rest of your life. Don't make excuses; whatever goal you choose to pursue in life, you'll need to go after it yourself. It will never come to you if you just wait for it to happen.
Always actively pursue excellence and MAKE good things happen!
Understand that it's "all you" when it comes to your fitness. Nobody else can do it for you. People can definitely assist, but it's ultimately you that has to do the work. If you work hard, you get the best results. It's as simple as that.
As fitness goes, so does the rest of your life. Don't make excuses; whatever goal you choose to pursue in life, you'll need to go after it yourself. It will never come to you if you just wait for it to happen.
Always actively pursue excellence and MAKE good things happen!
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